Goldy Sweet And Sour Fish

Cooking my favourite dish this time.. Before I become more busier anytime soon.. I better post this up.. :)

Sweet and sour fish.. I don’t have any greens in this recipe. That is why I called it ‘Goldy’ ;-p.. trying to clear off my fridge, so using what ever I found :)

The ingredients I used :

To Mixed with the fish before frying : 1 tbls Corn starch, 1 tbls flour, 1 teaspoon baking soda, 2 tbls water and 2 pinches of salt.

The sauce : 2 tbls tomato sauce (I am using tomato paste, my tomato sauce finished ;-p), 1 tbls plum sauce, 1 tbls oyster sauce, a pinch of salt, 1 teaspoon vinegar. Mixed all together in a bowl.

Other ingredients : Fish (I am using Tengiri Fish 2 block, bell pepper half red and half green.. but I only have red and yellow.. so I am using it instead), half can of pineapples cube (Save the juice to add in later), 1 shallots (sliced), 2 gloves garlic (minced), oil to fry, salt and white pepper for seasoning.



Preparing the fish.. Cooking for a small family like mine.. I just bought 2 blocks of Tengiri fish and sliced as shown on 1st pic. Once done.. add in the ingredients to cover the fish before frying. Mixed well and leave for 5 to 10 minutes.



While waiting for the fish.. get ready the other ingredients.. Cutting my bell pepper and separate the pineapple cubes from the juice. Keep the juice for later.

Note: You can add Cucumber (Cubes.. take out seeds) into the recipe too.



Preparing my sauce.. add in all the sauce ingredients and mixed well.. The picture is just showing some of the ingredients I am using.. :) Not using the Tomato cubes that is why I put X there.. ;-p



Once all ready.. start with frying the fish.. Once done, keep the oil for next step of cooking. Make sure you place your fried fish on a paper towel to absorb any access oil.



Next step.. heat your pan/wok.. take about 2 tbls of the frying oil just now to the pan. Add in the shallots and garlic. Once a little bit brownish.. add in all veggies (Bell pepper and cucumber if have).. stir for a while..

Next.. add in the pineapple.. and the fried fish. Stir for few second.




Now it’s time to add in the sauce. Pour all into the fish and stir. Take the pineapple juice and slowly added into the dish.. just to make sure it won’t become to thick. I will add about 1/2 cup (Baking cup) and a little bit water to settle.

Note: If you want it to be thick.. don’t put too much water..

Lastly.. add salt and white pepper for seasoning (a pinch of salt and 2 dash of white pepper). Done!



Served.. :)

Note: You can use pork using this recipe too.. Gud luck.. :)

6 comments on Goldy Sweet And Sour Fish

  1. AnnieMing
    January 21, 2012 at 8:25 am

    Wah lapar terus nampak ni resepi ko Cath :D Yum yum!

  2. rose flower
    January 21, 2012 at 10:41 am

    Ngam2 time lapar lagi ni…haiyahhhh

  3. Choi Yen
    January 21, 2012 at 11:30 am

    resemble ku lou yok?

  4. Juliet
    January 26, 2012 at 12:43 pm

    odoiiiii punya sadap……slluurrrppppp! Lapar terus sia.

  5. Aki Borneo
    January 31, 2012 at 11:35 pm

    ko memang campen……. campen buat sa lapar.. he he he..

  6. SJB
    February 7, 2012 at 1:28 pm

    Sedap ni.